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E16: This Damages Your Brain episode artwork

Mar 16, 2024 13 min

E16: This Damages Your Brain

from "Getting Old" Is Optional with Doctor G

In this episode of “Getting Old Is Optional," Doctor G discusses the alarming effects of processed food consumption on brain health. Join him as he reveals the hidden dangers lurking in processed foods and their detrimental impact on cognitive function, mood, and overall well-being. Doctor G shares compelling research, practical tips, and expert insights to empower you in making informed choices for brain-boosting nutrition. Tune in and discover how prioritizing whole, nutrient-rich foods can safeguard your brain health and enhance your quality of life. Struggling to lose weight...and keep it off? Are you a yo-yo dieter or stress eater? Email [email protected] and request information on scheduling a free tele-consultation.

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E16: This Damages Your Brain

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How long is this episode of "Getting Old" Is Optional with Doctor G?

This episode is 13 minutes long.

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This episode was published on March 16, 2024.

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