E165: How to jumpstart your cozy with Michelle Anderson and Lauren Massarella of the Sister Project

We are excited for today's fun conversation with Michelle Anderson and Lauren Massarella, who are the founders of, The Sister Project blog, and Cozy Conversation with the Sister Project podcast. Michelle and Lauren are two midwestern sisters and wellness lifestyle enthusiasts, that love cozy conversations. They adopt the hygge (quality of coziness) mentality and approach to a mindful, cozy well-being and lifestyle. Each week they deliver a conversational style podcast that makes the listener feel as though they are part of an intimate sisterhood inner circle. The sisters offer their audience an intimate discussion about everything from sisterhood/relationships, entrepreneurship, grief, infertility, brain health, parenting/mamahood, mindfulness & wellness, while at the same time giving you some much needed belly laughs and welcomed inappropriateness as they break down reality. In this episode we discuss: How to find more joy in the day to day, including during the cold winter months. The Danish philosophy of comfort and well-being called Hygge and how to incorporate more of this lifestyle into your home. Why Finland and other Scandinavian countries are the happiest places in the world despite it being cold and dark for much of the year. The importance of connecting with others for your well-being, especially during the winter months. The Sister Project's beautiful line of candles in seasonally inspired scents and how lighting a candle can help create more warmth and joy in your life. Helpful links and resources: FB: https://www.facebook.com/thesisterproj/ IG: @cozyconvoswithtsp and @thesisterproj https://thesisterproject Shop their beautiful candles: https://thesisterproject.shop ----------------------------------------------------------- Thanks to our amazing Sponsor, Good Health Saunas. Good Health Saunas is proud to provide top-of-the-line infrared saunas that deliver the most impactful results for overall health and wellness. For more information and for your special discount please visit, Www.goodhealthsaunas.com and mention The Art of Living Well Podcast. ----------------------------------------------------------- Thanks to our amazing sponsor, Organifi. Organifi is a line of organic superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. As a listener of The Art of Living Well Podcast you get 20% off ALL Organifi products. To take advantage of your Organifi discount, use the link below and the code LIVINGWELL at checkout for 20% off your order. Order Organifi products now! ----------------------------------------------------------- Apirl 10 the Start! Sign-up for our 7-Day Spring Functional Medicine Liver Detox here ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- Need more protein in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Shop our Favorite Products: https://www.theartoflivingwell.us/products Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here. Learn more about your hosts: Marnie Dachis Marmet Stephanie May Potter