E166: Cravings and Staying Stuck in Your Old Life with Angela Pugh

Cravings are a major challenge and in this special episode Angela Pugh, host of the Addiction Unlimited Podcast, and I teamed up to discuss cravings for alcohol. Angela and I have had very different experiences with cravings, so it was interesting for me to learn more about her perspective. In this episode we cover what our cravings were like, what helped us get through cravings without drinking, vacations before and after sobriety, how we handle being around drinkers and FOMO, non-alcoholic drinks, losing friends in sobriety, and so much more! What to listen to next: E77: are non-alcoholic drinks ok to drink? E128: why are cravings so powerful? Connect with Angela: https://addictionunlimited.com/ Resources I offer: Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership The Sober Mindset Course https://www.soberpowered.com/the-sober-mindset-course (Free Private Podcast) 5 Blocks Holding You Back From Quitting Drinking https://www.soberpowered.com/5blocks Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5 Ask a question, it could appear on the show! https://forms.gle/oKubeJKMZimkHvUJA   Thank you for supporting this show by supporting my sponsors. Learn more: https://www.soberpowered.com/sponsors If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices