E169: 世界上最快樂的人：明就寧波車的心靈旅程 | 正念筆記7

from Flo Women’s Club 女人同學會 · host Lilian Leong | Carmen Suen

我們會一齊走進 Yongey 明就寧波車的生命故事——由童年的嚴重驚恐症，到十三歲入三年閉關、四年半流浪禪修，再到成為國際知名禪修導師和腦科學研究中的「長期禪修者」。節目裡我亦會加插，上個月親自和明就寧波車的片段。明就寧波車的經典語錄十三歲入三年閉關，十七歲做閉關上師同科學家一齊「量度禪修」四年半流浪——「放低一切身份」嘅實驗Tergar 社群、暢銷書同現代人的修行路Buy us a coffeeFollow us on Youtube, Instagram Threads and FacebookCreative Commons Music by Jason Shaw on Audionautix.comTags #香港youtuber #flowomensclub #hongkongpodcast #香港podcast #廣東話podcast #cantonesepodcast #廣東話Spotifypodcast # 正念Mindfulness筆記 #HKUMBS #明就寧波車 #YongeyMingyurRinpoche #禪修 #正念 #佛法生活化 #從焦慮到自由 #流浪修行Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Episode metadata supplied by the publisher feed · Published Dec 8, 2025

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E169: 世界上最快樂的人：明就寧波車的心靈旅程 | 正念筆記7

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