E17: Emily Flagg | Pole Pole - Eat Half, Walk Double

What this episode covers

Emily Flagg is my guest today. She recently returned from an epic expedition to the United Republic of Tanzania where she stood atop the 19,341-foot peak of Mt. Kilimanjaro…for the second time. Her reasons for returning to the African continent are incredibly enlightening and an excellent reminder to all of us about what’s important. She also shares some funny and fascinating stories from the 8 day trip along the Lemosho Route to Uhuru Peak. I’ve had the great fortune to coach and call her a friend since 2017.

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Frequently Asked Questions

How long is this episode of Eat Half, Walk Double?

This episode is 1 hour and 33 minutes long.

When was this Eat Half, Walk Double episode published?

This episode was published on September 5, 2022.

What is this episode about?

Emily Flagg is my guest today. She recently returned from an epic expedition to the United Republic of Tanzania where she stood atop the 19,341-foot peak of Mt. Kilimanjaro…for the second time. Her reasons for returning to the African continent are...

Can I download this Eat Half, Walk Double episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.