E171【360行說了算〜心瑜主持】體重管理師逗教練〜談如何與食物對話，陪妳找回輕盈人生！

from 360行說了算 · host 陳心瑜

妳(你)是不是也常覺得： ❌ 試過各種方法卻總是復胖？ ❌ 工作太忙，三餐只能亂吃？ ❌ 想改變卻不知道從何開始？本集《360行說了算》心瑜邀請到來自花蓮的逗教練，與我們分享『慢才是快』有系統、自律及正確的飲食，把健康意識融入在生活裏，逗教練〜體重管理師分享「給想改變的自己一個機會」 -- Hosting provided by SoundOn

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E171【360行說了算〜心瑜主持】體重管理師逗教練〜談如何與食物對話，陪妳找回輕盈人生！

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