E172: Dr. Jaspreet on Indoor Air Quality Solutions, Purifiers, Ventilation & Health Risks

Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by Dr. Jaspreet Dhau, an environmental scientist and indoor air quality expert, for Part 2 of our conversation on the air inside our homes and how it impacts our health. In this episode, we explore practical ways to improve indoor air quality, including ventilation, humidity control, mold prevention, cooking pollutants, carbon dioxide buildup, and how to choose effective air purification systems. Dr. Dhau shares insights on HEPA filtration, activated carbon, PCO technology, and why indoor air may be one of the most overlooked factors in wellness. Tune in to learn actionable steps you can take to improve the air your family breathes every day.Dr. Jaspreet Dhau is an environmental scientist and indoor air quality expert whose work focuses on airborne pollutants, filtration technologies, and the health effects of the air we breathe indoors. He combines scientific research with practical solutions to help families create healthier indoor environments.00:00 Introduction to Part 2 and Practical Indoor Air Solutions02:10 Humidity, Mold Growth, and Source Control05:02 Carbon Dioxide, Ventilation, and Cognitive Health08:14 Gas Stoves, Cooking Pollutants, and Range Hoods11:26 Are All Air Purifiers Created Equal?15:08 HEPA, Carbon Filters, and PCO Technology Explained20:34 Air Purifiers and Allergic Inflammation Research24:12 Do You Need an Air Purifier in Every Room?27:08 The Future of Indoor Air Quality and Air Cleaning30:04 Where to Learn More About Molekule and Indoor Air ScienceConnect with Dr. JaspreetConnect with Dr. RellerPodcast website: https://gethealthytbpodcast.buzzsprou... LinkedIn: https://www.linkedin.com/in/kerryrellermd/Facebook: https://www.facebook.com/ClearwaterFamilyMedicineInstagram: https://www.instagram.com/clearwaterfamilymedicine/Tiktok: https://www.tiktok.com/@kerryrellermdClearwater Family Medicine and Allergy website: https://sites.google.com/view/clearwa...Podcast: https://gethealthytbpodcast.buzzsprou...Subscribe to the Get Healthy Tampa Bay Podcast on Apple podcasts, Spotify, Amazon music, Stitcher, Google Podcasts, Pandora.