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E172 - Merry Stressmas!! episode artwork

EPISODE · Nov 28, 2022 · 1H 3M

E172 - Merry Stressmas!!

from Your Daily Gameface · host Gameface Consulting

Dr. Kim Lannon talks about taking a mindful approach to tackling all the holiday stressors to avoid triggering our addictive behaviors or spending too much.

What this episode covers

Dr. Kim Lannon talks about taking a mindful approach to tackling all the holiday stressors to avoid triggering our addictive behaviors or spending too much.

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E172 - Merry Stressmas!!

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How long is this episode of Your Daily Gameface?

This episode is 1 hour and 3 minutes long.

When was this Your Daily Gameface episode published?

This episode was published on November 28, 2022.

What is this episode about?

Dr. Kim Lannon talks about taking a mindful approach to tackling all the holiday stressors to avoid triggering our addictive behaviors or spending too much.

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