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E19 | Big Energy Only: Why Playing Small Ain’t It episode artwork

Sep 2, 2025 17 min

E19 | Big Energy Only: Why Playing Small Ain’t It

from The Soul Therapy Podcast Hosted by Soul Therapy Media

Growth doesn’t happen in your comfort zone. In this episode, I’m sharing the tools I’ve used to push past fear and step into my commitment zone. We’ll talk about why your brain is wired to resist change, how to reprogram it with action, and what Carol Dweck’s Mindset book taught me about turning “failure” into fuel. I’ll give you practical steps, personal stories, and a reminder that your B- game could be someone else’s A+ game. If you’re ready to stop shrinking and finally play full out, tune in! Want to bring this same energy into your team or organization? Head over to soultherapymedia.com to see how we help people shift mindsets and create impact that lasts. Let’s talk: email us at [email protected]. And if you’re ready to show up bold in your own life, check out soultherapyshop.com. From affirming mugs that remind you of your power to apparel that speaks your truth, you’ll find tools to keep your mind, body, and soul aligned with the life you’re building.

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E19 | Big Energy Only: Why Playing Small Ain’t It

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How long is this episode of The Soul Therapy Podcast?

This episode is 17 minutes long.

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This episode was published on September 2, 2025.

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