E19: My Mt. Rushmore of Inspiration: The Athletes Who Teach Us How to Show Up episode artwork

EPISODE · May 4, 2026 · 10 MIN

E19: My Mt. Rushmore of Inspiration: The Athletes Who Teach Us How to Show Up

from Eat Half, Walk Double · host Chris J. Dunn

In sports, we often debate who’s the “greatest of all time.” But what if we focused instead on who inspires us the most? In this episode, I share my personal Mt. Rushmore of inspirational athletes—Terry Fox, Erik Weihenmayer, Alex Smith, and Chaunté Lowe—whose stories aren’t about trophies or records, but about persistence, resilience, and choosing to show up, even when the path is uncertain.These four athletes teach us that inspiration isn’t about admiration from afar—it’s about reflection, action, and how we navigate our own challenges. From Terry’s Marathon of Hope to Alex’s grueling recovery, Erik’s Everest triumph to Chaunté’s fight against cancer, their journeys offer lessons in courage, conviction, and consistency.Who belongs on your Mt. Rushmore of inspiration? Listen, reflect, and let these stories challenge the way you show up in your own life.Want to learn more about us? Visit www.ascendhumanperformancecoaching.com.

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