E190: Awareness Without Choice Is Regret

Send us Fan MailYou already know the truth. The question is—are you willing to respond to it?In this episode, I explore the uncomfortable space between knowing something and actually doing something about it. Through a recent experience with my own health, I realized how often we override what we already know—not because we lack insight, but because we haven't made a conscious choice about how to respond.We'll unpack:Why awareness alone doesn't create changeThe difference between waiting and self-abandonmentHow to know when it's time to act versus time to pauseWhat self-trust actually looks like in practiceThe PACT Framework and where you might be stuck within itIf you've ever wondered why you keep ignoring what you already know, this one's for you.🎧 Listen now, then tell me: What truth has been tapping you on the shoulder?Support the showPlease rate and review with your honest opinion. Subscribe and share with your colleagues especially if you have worked with me and found value in the work we’ve done together. Connect with me in my favourite places, LinkedIn and Instagram and my website is:  https://www.cynthiajamiesoncoach.ca/Book a FREE Call to Explore CoachingMeet Me On The ArcJoin the Free CommunityJoin the Membership Make it a great week!Cynthia Jamieson 🧡🌱Leadership Coach | Creator of The Self-Trust Arc™ | Intuitive Intelligence® Guide | 🎙️ Host | Helping Leaders Lead From Self-Trust, Presence, and Truth