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E20 - Hacking the Matrix (Biohacking) episode artwork

EPISODE · Jul 30, 2023 · 50 MIN

E20 - Hacking the Matrix (Biohacking)

from Living in the Matrix

In this episode, Jonathan and Rich discuss some of the biohacking practices they have both been using. These include intermittent fasting, cold baths, grounding, hopping, supplements, protein shakes, and more. The process of hacking is possible because our brains adapt to what we create as a habit. This was a fun episode as we explore what it means to grow as human beings. Biohacking is one step in rewriting the Matrix in our body.

Episode metadata supplied by the publisher feed · Published Jul 30, 2023

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E20 - Hacking the Matrix (Biohacking)

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This episode is 50 minutes long.

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This episode was published on July 30, 2023.

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