E20 What do to when you are triggered

from Musings of a Former Overachiever · host Holly Lewis

Just because I'm a coach doesn't mean that I don't get triggered sometimes and act in ways of which I'm not proud. It's all about calming your nervous system and figuring out a protocol to deal with it better next time. PS. If you are ready to reduce your work anxiety by 80% and still thrive at work, I'm ready to help you get there. Book a call with me today to discover what it looks like to work with me.

Episode metadata supplied by the publisher feed · Published Apr 4, 2023

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E20 What do to when you are triggered

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