E21 - Do Your Feelings Dictate Your Actions...?

An episode of the All You podcast, hosted by Emma Howard, titled "E21 - Do Your Feelings Dictate Your Actions...?" was published on June 6, 2024 and runs 27 minutes.

June 6, 2024 ·27m · All You

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Summary

Hey All You Fam! Welcome back to another episode of All You. Today, we discuss the importance of not letting our feelings dictate our actions. Wow...let that sink in. Our world is surrounded by emotions and feelings, and we need to be careful on how tight we let those emotions have on us. Feelings should be the caboose of our trains, not our conductor. Let's dive deep into these thoughts and have a conversation on how we can best live our lives without letting our feelings dictate our actions. We love y'all and as always, remember how special and worthy you are. We'll see you in a couple weeks on the next episode! Look below for some takeaways from today's episode. Let's continue to work on becoming a PR together. Have a great week! And seriously...DM us on Instagram if you have any t-shirt ideas xoxo Takeaways Don't let your feelings dictate your actions. Use the two-minute rule to tackle small tasks. Create checklists to prioritize and visualize your tasks. Find an accountability partner to help you stay on track. Treat yourself as a leader and set an example for others. -- We really appreciate the time you took to join us. Send us a message or DM us! Let us know your thoughts for upcoming episodes. Click this ⁠⁠⁠⁠⁠LINK⁠⁠⁠⁠⁠ if you want a chance to be on the show! Don't forget to comment, rate, and follow for more! Socials: ⁠⁠⁠⁠All You Podcast TikTok⁠⁠⁠⁠ ⁠⁠⁠⁠⁠All You Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Averi's Fitness Instagram⁠⁠⁠⁠ ⁠⁠ **DISCLAIMER: Averi & Emma are not doctors, specialists, or registered dietitians or trainers. Content is based on personal experience and are their own opinions. Always consult your physician or qualified health professional on any matters regarding your health. This content and information is no substitute for medical advice and should be used at your own risk. As always, we greatly appreciate you support!

Episode Description

Look below for some takeaways from today's episode. Let's continue to work on becoming a PR together. Have a great week!

And seriously...DM us on Instagram if you have any t-shirt ideas xoxo

Takeaways

Don't let your feelings dictate your actions.
Use the two-minute rule to tackle small tasks.
Create checklists to prioritize and visualize your tasks.
Find an accountability partner to help you stay on track.
Treat yourself as a leader and set an example for others.

We really appreciate the time you took to join us. Send us a message or DM us! Let us know your thoughts for upcoming episodes. Click this ⁠⁠⁠⁠⁠LINK⁠⁠⁠⁠⁠ if you want a chance to be on the show! Don't forget to comment, rate, and follow for more!

Socials:

⁠⁠⁠⁠All You Podcast TikTok⁠⁠⁠⁠

⁠⁠⁠⁠⁠All You Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠Averi's Fitness Instagram⁠⁠⁠⁠ ⁠⁠ **DISCLAIMER: Averi & Emma are not doctors, specialists, or registered dietitians or trainers. Content is based on personal experience and are their own opinions. Always consult your physician or qualified health professional on any matters regarding your health. This content and information is no substitute for medical advice and should be used at your own risk. As always, we greatly appreciate you support!