E213 - Sleepwalking Through Life - Your Daily Gameface

What this episode covers

It's important to realize that our past experiences and upbringing can significantly impact our future if we don't acknowledge their influence. The first step towards a happier and healthier life is becoming aware of these factors. Dr. Kim Lannon provides practical methods to help us respond to these influences in a positive way and improve our overall well-being.

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Frequently Asked Questions

How long is this episode of Your Daily Gameface?

This episode is 1 hour and 11 minutes long.

When was this Your Daily Gameface episode published?

This episode was published on September 27, 2023.

What is this episode about?

It's important to realize that our past experiences and upbringing can significantly impact our future if we don't acknowledge their influence. The first step towards a happier and healthier life is becoming aware of these factors. Dr. Kim Lannon...

Can I download this Your Daily Gameface episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.