E221 - Holiday Stresses - Your Daily Gameface

What this episode covers

Christmas isn't always a happy holiday for many. Dr. Kim Lannon tells us how deep and extensive the stress can be and offers some strategies for lessening the anxiety that some deal with around the holidays.

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Frequently Asked Questions

How long is this episode of Your Daily Gameface?

This episode is 1 hour and 13 minutes long.

When was this Your Daily Gameface episode published?

This episode was published on November 29, 2023.

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