E222 - Eating Your Emotions - Your Daily Gameface

What this episode covers

Dr. Kim Lannon explores how your problematic eating habits are much less about food and hunger than you think. Stress and emotions can play a big part and understanding that can often be the key to a healthier, happier path. Find out how in this episode of Your Daily Game Face.

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Frequently Asked Questions

How long is this episode of Your Daily Gameface?

This episode is 1 hour and 14 minutes long.

When was this Your Daily Gameface episode published?

This episode was published on December 6, 2023.

What is this episode about?

Dr. Kim Lannon explores how your problematic eating habits are much less about food and hunger than you think. Stress and emotions can play a big part and understanding that can often be the key to a healthier, happier path. Find out how in this...

Can I download this Your Daily Gameface episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.