E23: Flo自修室: 女人有過度自責症?

Lilian ｜Carmen由心理學家 Kristin Neff 去年出版的書 FIERCE SELF-COMPASSION: HOW WOMEN CAN HARNESS KINDNESS TO SPEAK UP, CLAIM THEIR POWER, AND THRIVE ，講到另一個心理學家 Brene Brown 最受歡迎的 TED Talk "Power of Vulnerability"， 再講到 Ted Talks 的 best practices，今集 Carmen 同 Lilian 會一邊同大家玩心理測驗，一邊分享她們對自我同情和脆弱的力量的想法。Flow of this Flo podcast: 自我批判 vs 自我同情心理測驗：你有足夠的自我同情心嗎？如何自我同情？脆弱的力量Haters gonna hate忠於自己上網訂購 FIERCE SELF-COMPASSION: HOW WOMEN CAN HARNESS KINDNESS TO SPEAK UP, CLAIM THEIR POWER, AND THRIVETED TALKS: THE OFFICIAL TED GUIDE TO PUBLIC SPEAKINGBuy us a coffeeFollow us on Instagram and FacebookSubscribe to our newsletterCreative Commons Music by Jason Shaw on Audionautix.comSome of the links on theflomedia.com and our podcast/social media accounts are affiliate links from with we receive a small commission from sales of certain items. As an Amazon Associate, we earn from qualifying purchases. Thank you!Tags: #Flo women's learning club, #personal stories, #self learning, #self improvement #hong kong podcast, #香港podcast， #廣東話podcast， #廣東話， #cantonese， #cantonese podcast， #hongkongpodcast2022, #香港podcast2022, #廣東話podcast2022, #cantonesepodcast 2022, #podcast hk, #cantopodcast, #kristinneff, #brenebrown, #TEDTalk, #selfcompassion, #powerofvulnerability, #過度自責症, #自我同情, #脆弱的力量, #心理測驗Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy