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E236 - You Are What You Eat episode artwork

EPISODE · Mar 27, 2024 · 1H 5M

E236 - You Are What You Eat

from Your Daily Gameface · host Gameface Consulting

All too often, we minimize the role that what we eat plays in our physical and mental well-being. Dr. Kim Lannon explains that in the U.S. much of the often-severe damage done to us by our everyday diet is actually by design and sanctioned by the FDA. Learn what to look for in your food, and most importantly what to actively avoid, to help move towards a happier and healthier life.

What this episode covers

All too often, we minimize the role that what we eat plays in our physical and mental well-being. Dr. Kim Lannon explains that in the U.S. much of the often-severe damage done to us by our everyday diet is actually by design and sanctioned by the FDA. Learn what to look for in your food, and most importantly what to actively avoid, to help move towards a happier and healthier life.

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E236 - You Are What You Eat

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How long is this episode of Your Daily Gameface?

This episode is 1 hour and 5 minutes long.

When was this Your Daily Gameface episode published?

This episode was published on March 27, 2024.

What is this episode about?

All too often, we minimize the role that what we eat plays in our physical and mental well-being. Dr. Kim Lannon explains that in the U.S. much of the often-severe damage done to us by our everyday diet is actually by design and sanctioned by the...

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