E236 - You Are What You Eat

All too often, we minimize the role that what we eat plays in our physical and mental well-being. Dr. Kim Lannon explains that in the U.S. much of the often-severe damage done to us by our everyday diet is actually by design and sanctioned by the FDA. Learn what to look for in your food, and most importantly what to actively avoid, to help move towards a happier and healthier life.