E24. Calorie deficit with Pav - what, why, how

from Ad's Fitness Podcast · host Ad Thomas

APPLY FOR COACHING HERE In this episode pav and I go through calorie deficit just after I had my wisdom tooth out - so apologies for the apparent speech impediment. If you’re getting frustrated with weight loss or confused about anything around calorie deficit, listen in

Episode metadata supplied by the publisher feed · Published Apr 12, 2024

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E24. Calorie deficit with Pav - what, why, how

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