E24: Infertility, Fitness During Pregnancy, & Garage Workouts with Lorrie DeVaney

from Run Lift Mom · host Suzy Goodwin

In this episode, Lorrie and I discuss: meeting people on the internet (1:30) fertility struggles (4:00) singleton pregnancy versus multiples (8:00) fitness during pregnancy (10:00) perceived exertion/talk test (13:00) from social exercise to time stretched Mom (15:00) guidelines around fitness during pregnancy (17:00) CrossFit specific concerns (17:30) listen to your body (19:00) workout environment (21:00) Genesis of 42/7 (22:00) time fo yourself (25:00) cardio concerns (26:00) rapid fire (27:30). Item of the Week Connect with me or write me a love note at [email protected]

Episode metadata supplied by the publisher feed · Published May 9, 2019

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E24: Infertility, Fitness During Pregnancy, & Garage Workouts with Lorrie DeVaney

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