E24: Why Chasing Every Goal at Once is Holding You Back

Everyone wants to be stronger, faster, leaner, and bigger—at the same time. But is trying to do it all actually keeping you from making real progress? In this episode, we break down why chasing multiple adaptations at once can stall your results and how to structure your training for long-term success. If you're feeling stuck or struggling to balance multiple training goals, this one's for you.  https://www.instagram.com/brandon.schultze/ https://www.instagram.com/jorgedehoyos_/ Join the PSL1 Opt-In List For An Exclusive Discount https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide Cold as Balls in Edmonton (00:00:00) The Reality of Airline Compensation—Would You Take $30K for a Rough Flight? (00:03:04) COVID, Long Hair, and Bad Haircuts: Our Pandemic Struggles (00:05:19) The Emotional Attachment to Training Styles (00:26:19) Why Doing Everything at Once Stalls Your Progress (00:31:05) Strength, Hypertrophy, and Athleticism—Can You Train Them Together? (00:40:12) Should Beginners Specialize or Train Everything? (00:53:23) How to Pick the Right Training Path for You (00:57:01)