E25: Forgiveness: A Journey to Freedom

In this episode, we talk about what forgiveness really is, what it isn’t, and why it’s essential for our spiritual and emotional well-being. I also share a very personal part of my story—learning to forgive my dad and brothers after my mom passed away and my dad chose to remarry. It was a painful season, but through prayer, guidance, and God’s grace, I discovered how forgiveness can lead to real healing and peace.You’ll also learn a simple, practical method called REACH that can help you begin the process of forgiving someone in your own life. If you’ve ever struggled to let go of hurt, resentment, or disappointment, I pray this episode encourages you. Who do you need to forgive today?Links to Grief Support Resources: E18: “Transformed by Grief”Grief In Common: Online Monthly Support Groups & 1:1 Grief Coaching Grief Share : Weekly Grief Support Groups by Zip Code Rula.com: Online Therapy  (First check if your insurance can cover the co-pay)Book:  “Healing After the Loss of a Mother” Book: “The Gift of Forgiveness" Book: “Forgiving What You Can’t Forget”What did you enjoy the most about this episode? Send me a message. I’d love to hear from you! Support the [email protected]:  @sarahi__montoya Instagram: @Sarahimotivations Christian Brigades:Instagram: @ChristianBrigades