E252 - Reaction vs. Response - Your Daily Gameface

What this episode covers

One fundamental aspect of improving your mindset is learning to replace your reactions with responses. Reactions allow whatever you are dealing with to control your thoughts, feelings, and mindset. On the other hand, responses give you more control and power. Dr. Kim Lannon explains how to develop the skill of avoiding reacting and instead responding.

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Frequently Asked Questions

How long is this episode of Your Daily Gameface?

This episode is 1 hour and 5 minutes long.

When was this Your Daily Gameface episode published?

This episode was published on October 16, 2024.

What is this episode about?

One fundamental aspect of improving your mindset is learning to replace your reactions with responses. Reactions allow whatever you are dealing with to control your thoughts, feelings, and mindset. On the other hand, responses give you more control...

Can I download this Your Daily Gameface episode?

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