EPISODE · Jul 22, 2024 · 7 MIN
E254: Book Recommendation: The Mountain is you by Brianna Wiest
from I Can Do with Benjamin Lee · host Benjamin Lee
Summary In this episode, Benjamin Lee recommends the book 'The Mountain is You' by Brianna Weist. The book explores the concept of self-sabotage and transforming self-sabotage into self-mastery. Benjamin discusses how we often hinder our own growth and success due to personal resistance and fear. He shares examples from sports and celebrities to illustrate this point. The book serves as a wake-up call to assess our actions and break free from self-sabotaging behaviors. I'm beginning a newsletter for my Podcast. If you're interested in receiving bite sized takeaways from my episodes, and other resources each week, click the link below to sign up. The Newsletter will begin September 1st, 2024. https://mailchi.mp/6a56386e6d02/arise-and-build-52-day-journal
What this episode covers
Summary In this episode, Benjamin Lee recommends the book 'The Mountain is You' by Brianna Weist. The book explores the concept of self-sabotage and transforming self-sabotage into self-mastery. Benjamin discusses how we often hinder our own growth and success due to personal resistance and fear. He shares examples from sports and celebrities to illustrate this point. The book serves as a wake-up call to assess our actions and break free from self-sabotaging behaviors. I'm beginning a newsletter for my Podcast. If you're interested in receiving bite sized takeaways from my episodes, and other resources each week, click the link below to sign up. The Newsletter will begin September 1st, 2024. https://mailchi.mp/6a56386e6d02/arise-and-build-52-day-journal
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E254: Book Recommendation: The Mountain is you by Brianna Wiest
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