EPISODE · Apr 11, 2023 · 2 MIN

E254 Burnout isn’t cured by doing more.

from THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness. · host CJ Finley

In this short episode, the CJ discusses burnout, and notes how high achieving individuals often add more to their already busy schedule instead of taking needed rest and relaxation. Key Topics: Realizing the cause of burnout Saying no to things that don't align with your mission in life Setting boundaries with your job, relationships, and community events Spending time in nature and doing things you enjoy every day Less is more: do less of what you don't love and leave space for things you do love Connect with CJ Finley: CJ's Instagram CJ's YouTube cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

Episode metadata supplied by the publisher feed · Published Apr 11, 2023

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E254 Burnout isn’t cured by doing more.

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This episode was published on April 11, 2023.

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