E254 Burnout isn’t cured by doing more.

What this episode covers

In this short episode, the CJ discusses burnout, and notes how high achieving individuals often add more to their already busy schedule instead of taking needed rest and relaxation. Key Topics: Realizing the cause of burnout Saying no to things that don't align with your mission in life Setting boundaries with your job, relationships, and community events Spending time in nature and doing things you enjoy every day Less is more: do less of what you don't love and leave space for things you do love Connect with CJ Finley: CJ's Instagram CJ's YouTube cjfinley.com ThriveOnLife Podcast Instagram thriveonlife.com

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Frequently Asked Questions

How long is this episode of THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.?

This episode is 2 minutes long.

When was this THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness. episode published?

This episode was published on April 11, 2023.

What is this episode about?

In this short episode, the CJ discusses burnout, and notes how high achieving individuals often add more to their already busy schedule instead of taking needed rest and relaxation. Key Topics: Realizing the cause of burnout Saying no to things...

Can I download this THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness. episode?

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