PODCAST · education
THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
by CJ Finley
The Thrive On Life Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley speaks with other entrepreneurs who seek to THRIVE, not just survive.
Episodes
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EP357: How Entrepreneurship Almost Killed Our Marriage - Part I
***Listen to EP355 CJ's POV and EP356 Erin's POV before this episode*** Erin & Cj discuss how emotional maturity, shared self-discovery, and a week together in Houston revealed new sides of each other and deepened compatibility. The conversation explores how marriage is a lifelong commitment that...
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EP356: From Friendship to Forever - Erin's Point of View
In this solo episode, Erin reflects on her marriage to CJ, whom she has known since age 10, and how their relationship unfolded unexpectedly from a deep friendship into partnership and parenthood. She recounts CJ driving from Nashville to Houston after a July 2015 visit revealed romantic…
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E355: Marriage Lessons - CJ's Point of View
In this episode, CJ opens up about the real, unfiltered journey of marriage. Sharing candid insights into the challenges and triumphs he and his wife, Erin, have experienced over more than a decade together. From navigating the early stages of long-distance love to learning how to communicate...
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E354: How Fatherhood and Ultra Running has Reignited My Drive
WATCH THIS EPISODE ON VIDEO After a year-long hiatus to focus on family, his new role as COO of J&S Accounting Solutions, and growing the brand and mission at Men In The Arena, CJ Finley is back. In this episode, CJ discusses his journey towards becoming a focused leader and the mental shift...
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E353: Life Lessons from Running 5 miles A Day For Over 110 days.
Have you ever thought about running 5 miles a day for a month? What about 3 months? CJ never thought he would either. Watch his Youtube video on why he started this challenge here But now it has been 110+ days of running 5 miles per day and he is reflecting on the initial challenges, the…
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E352: Want to be a better father? Follow these 5 Facets Of Fatherhood.
In this solo episode, CJ dives deep into his personal framework for fatherhood, anchored by five key areas: Family, Finance, Fitness, Fun, and Faith. He shares how these "5 F's" guide him as a dad and help him lead by example in all aspects of life. From setting financial goals for his child to...
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E351: Why Complaining Won’t Solve Your Problems — But This Will
In this solo episode, CJ discusses the importance of taking action when faced with life’s challenges, emphasizing the need to either build the solution you seek or physical move toward it. Drawing from personal experiences, he touches on feelings of loneliness in fatherhood, the power of…
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EP350: I Feel Stuck - How Building Momentum is My Way Out.
In this solo episode, CJ explores the idea of building and maintaining momentum in life and business. He opens up about his personal struggles with analysis paralysis, perfectionism, and self-doubt, sharing practical ways he has learned to overcome these obstacles. CJ talks about his commitment…
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E349: I used to be scared to go to the gym...
In this solo episode, CJ delves into the transformative power of fitness training, tracing his evolution from a reserved teenager to a robust adult. He opens up about his early fears of gym culture, his eventual overcoming his own insecurities, and the supportive community that fostered his…
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E348: How I plan to rebuild this podcast...
In this solo episode, CJ explores the balance between creating content for personal fulfillment and creating content that resonates with an audience. CJ reflects on his journey with the podcast, initially focusing on connecting with guests and sharpening podcasting skills, but eventually…
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E347: Reigniting My Love for Podcasting
In this solo episode, CJ reflects on taking a break from producing the show after several years to reassess its direction. He emphasizes the importance of focusing on the right direction over speed and busyness, highlighting the value of meaningful conversations and the impact they can have. Tune...
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E346 Unlocking Peak Performance: The Power of Psychology and Proximity
In this solo episode, CJ talks about the keys to human performance and how to excel in life, business, and relationships. He discusses how he discovered the common threads that drive success, and the crucial steps that anyone can take to improve their daily performance in life. Key Topics...
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E345 Fasting, Seasonal Eating, and Men's Hormonal Health w/ Baldo Garza
In this episode, CJ chats with his friend Baldo Garza, co-founder of MSW Nutrition, about their shared passion for health and wellness. They discuss the importance of regular blood work and how it can provide valuable insights into overall health, inflammation levels, and markers like A1C. Baldo...
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E344 Overcoming Injuries, Defeating Imposter Syndrome, and building HRLVL w/ Joey Schultz
In this episode, CJ welcomes his friend Joey Schultz, Founder of HRLVL. During the conversation, Joey shares his journey of recently moving to Austin from New Jersey, in hopes to grow his brand HRLVL and his athletic potential, which has been driven by a dream he had for years after being…
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E340 Building A Better Food System w/ Jesse Konig
In this episode CJ welcomes his friend Jesse Konig, Co-Founder of Swizzler. During the conversation Jesse shares his experience in the food truck scene, how he has disrupted fast food, and how he plans to use healthier french fries as a tool to improve the food system. CJ and Jesse also discuss...
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E343 HYROX Houston 2024: Race Recap + What's Next
We recommend watching the YouTube version of this episode: https://youtu.be/QOU6477zofc?si=E7h9fWvCHBFRqxtM In this episode, CJ and Erin Finley discuss their recent experience at the Mixed Doubles HYROX Houston event. They define success not just by time, but also by enjoying the race and…
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E342 HYROX Houston 2024: Pre-Race Preparation and Strategy
We recommend watching the YouTube version of this episode: https://youtube.com/watch?v=zpRIhiH6OI4&t=19s In this episode, CJ and Erin Finley discussed their preparation for the HYROX race in Houston, where they competed in mixed doubles. They share their routine for getting ready the night before...
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E341 Unleashing High Performance: The Five Pillars of Success
In this solo episode, CJ delves into the topic of performance. Drawing insights from books like "How Champions Think" and "Mamba Mentality," he explores how high achievers reach their full potential through discipline, sacrifices, and intentional environments. CJ encourages listeners to reflect…
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E339 Playing the Right Game: Aligning Your Life with Your True Desires
In this solo short episode, CJ discusses the importance of playing the right game in life. He emphasizes the need to focus on our own desires and goals rather than succumbing to external pressures. CJ shares his personal experience of chasing goals that weren't truly his and the impact it had on...
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E338 Ainsley's Angels and the Austin Marathon Experience w/ Erin Finley
In this episode, CJ and Erin Finley reflect on their experience running the 2024 Austin Marathon, which was the first ever marathon for both of them. They go on to share their feelings of pride and accomplishment, highlighting how they both felt strong and resilient throughout the race despite...
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E337 Preparing for the 2024 Austin Marathon w/ Erin Finley
In this episode, CJ and Erin Finley discuss their journey towards running in the 2024 Austin Marathon. They reflect on past life challenges and the decision to tackle something new and uncomfortable. Tune in for a glimpse into their journey before the race, and don't miss the upcoming recap…
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E336 From Chaos to Clarity: How Mind Mapping Can Help You Find Direction
***THIS IS AN IG LIVE VIDEO TURNED PODCAST. TO WATCH THE VIDEO VERSION CLICK HERE.*** In this episode, CJ Finley delves into the topic of mind mapping and how it can bring clarity to both one's career and personal life. He shares his own experience of using mind mapping to build brands…
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E335 Proximity Is Power - How Changing Your Environments Will Change Your Life
In this solo episode, CJ Finley reflects on the powerful quote "proximity is power" by Tony Robbins. He shares how proximity to greatness has influenced his own life, particularly in his athletic, academic, and personal health pursuits. CJ encourages listeners to consider how proximity has…
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E334 Maximizing Your Income: Strategies to Make More Passive Income in 2024
In this solo episode, CJ Finley discusses the topic of money and how to stay focused on financial goals throughout the year. He emphasizes the importance of regularly evaluating and setting financial goals for both personal and professional endeavors. CJ also clarifies the distinction between...
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E333 A life you don't have to retire from w/ Bobby Ryan
In this episode, CJ has a convo with his friend Bobby Ryan III. One of the topics they discuss is the art of effective communication and share strategies for increasing response rates to emails and direct messages. Bobby shares his experience and insights on how to craft compelling subject lines...
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E332 Building Brands, Cultivating Community, and Defying Aging with Eric Hinman
In this episode, CJ welcomes his friend Eric Hinman back to the show. Eric has been spending the winter in Austin Texas and making an immense impact on the community there. This discussion centered around how to be hyper-productive, how to maximize time learning from others through conversations,...
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E331 Why I ran 33 miles for my 33rd birthday.
In this solo short episode, CJ reflects on his recent experience of running 33 miles for his 33rd birthday. Tune in to find out why he did it and why you might want to consider doing something similar. USE CJ'S PRODUCT DISCOUNT CODES HERE Connect with CJ Finley: CJ's Instagram CJ's YouTube CJ's...
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E330 Building Your Hive: How Jack Espy is turning a canned cocktail into a THRIVING community
In this episode, CJ sits down with his friend Jack Espy to discuss his journey of building Spirited Hive a better for you canned-coktail company. During the convo, Jack encourages listeners to embrace their naivety and not be afraid to pursue what they believe they should be pursuing. He suggests...
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E329 Finding Clarity and Setting Goals for 2024
In this solo short episode, CJ discusses the importance of clarity in defining and achieving goals. He reads a chapter titled "Generalizations Kill Clarity" from the book "The Road Less Stupid" by Keith Cunningham, highlighting the need for specific, measurable plans and the avoidance of vague,...
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E328 From Farmer’s Market to Luxury Product w/ Sam Moore
In this episode, CJ sits down with his friend Sam Moore to discuss his journey from corporate America to launching his own health and wellness-focused beverage company. The two dive into the challenges and triumphs of entrepreneurship, the importance of making intentional life choices, and the...
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E327 The 5M Method: Unlocking Your Full Potential in 2024
In this solo short episode, CJ Finley reflects on his goals and intentions for 2024. He introduces the 5M method and system that he has created to help him structure his content and provide more value to his audience. The 5M's include mindset, money, movement, marriage, and mini me (fatherhood).…
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E326 The Power of Protecting What You Believe In w/ Matt Johnson
CJ and Matt Johnson have an in-depth discussion about these topics: -Standing up for what you believe. -Coaching and how it is about serving others. -Why "training" is different than working out. -The power of manifestation and belief in self. -Shooting your shot because nobody else can do it for...
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E325 The Power of Ego: Harnessing Self-Importance for Success
In this solo short episode, CJ challenges the notion that ego is always a negative trait. He discusses the importance of understanding the true definitions of words like ego and humility, and how they can be used in both positive and negative ways. CJ shares personal examples of how his ego has...
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E324 End of Year Review 2023 w/ Erin Finley
In this episode, hosts CJ and Erin Finley discuss the topic of self-reflection and personal growth. They analyze their moments of doubt, as well as the tendency to dwell on decisions made, but also realize the importance that reflecting on decisions serves.. The episode is concluded with a…
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E323 Lake Norman 50k Part II - Race Recap and lessons learned w/ Jeff McSweeny
In this episode, CJ Finley chats again with Jeff McSweeny to recap their experience og running a The Lake Norman 50k Ultra race. They discuss their thoughts and feelings on the day of the race and the challenges they faced during the event. Despite dealing with some soreness and bruised feet…
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E322 Lake Norman 50k Part I - Before the race w/ Jeff McSweeny
In this episode, CJ Finley sits down with his lifelong friend, Jeff McSweeny, as they prepare to run their first ultramarathon, the Lake Norman 50K. They discuss their training, mindset, and goals leading up to the race. Jeff shares his excitement for pushing past the 20-mile mark and testing his...
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E321 Are you trending upwards to end 2023?
In this solo short episode, CJ discusses the importance of being honest with oneself about how you spend your time and the excuses you may often make. He emphasizes that saying "I don't have time" is often just an excuse for not wanting to do something, and shares personal examples of admitting...
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E320 HYROX Dallas Mixed Doubles Recap
In this episode, hosts CJ and Erin Finley discuss their recent experience participating in HYROX Mixed Doubles in Dallas, Texas. They share their thoughts on pushing themselves to their limits, the importance of not overexerting oneself in certain aspects of life, and the overall benefits of...
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E319 Professional Basketball, 7-figure Financial Success, and the Importance of Family and Fitness w/ Ty Morris
In this episode, CJ has a conversation with Ty Morris. In the last two decades, Ty has been a professional basketball player, in capital markets sales, a real estate developer and PE/VC investor, and has lived in two different countries and six different cities (Chicago, Boston, Indianapolis,...
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E318 My 3 Takeaways From High Performance Lifestyle Training (HPLT - AUSTIN)
In this solo short episode, CJ reflects on his recent attendance of HPLT Austin. He discusses the importance of investing in oneself and shares his experiences and valuable takeaways after attending challenging and growth-oriented events like Cactus to Clouds and HPLT (High-Performance Lifestyle...
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E317 Health data, Men’s retreats, and why you need to re-evaluate your life path.
In this episode, hosts CJ and Erin Finley discuss the importance of taking a step back and finding time to connect with each other. They share how their podcast has become a way for them to catch up and have meaningful conversations. Erin also talks about CJ's recent trip to a retreat for men in...
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E316 Suffering is a skill --- and you should learn it.
In this episode, hosts CJ and Erin Finley discuss the concept of utilizing suffering as a skill. They reflect on their own experiences with sickness and death, and how it has shaped their perspective on living with integrity, intention, passion, and purpose. They explore the idea of feeling lost...
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E315 Learning to let go of the things that I love.
In this solo short episode, CJ reflects on the concept of "letting go" and how it has impacted his life since becoming a parent. He discusses the importance of managing time and energy and his personal experience of re-evaluating his priorities and making adjustments to ensure he can give his son...
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E314 Creating Content for Self-Growth: How Content Creation Can Fuel Personal Development
In this episode, hosts CJ and Erin Finley discuss the importance of self-growth in content creation. They share their own experiences with creating content and offer advice for those looking to start a podcast or create any type of content. They emphasize the need to keep going, even when things...
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E313 difficult questions ＞ easy answers
In this short episode, CJ emphasizes the importance of asking ourselves difficult questions, rather than seeking easy answers. They highlight how traditional schooling often focuses too heavily on finding the right answer, while life presents us with deeper, more challenging questions. CJ...
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E312 World Mental Health Day w/ Erin Finley
In this episode, hosts CJ and Erin Finley discuss the importance of mental health on World Mental Health Day. They share their thoughts on the increasing awareness of mental health struggles and how it has become a prominent topic in today's society. Both ask questions around the historical...
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E311 Time management, bonding with your infant, and mountain climbing w/ Erin Finley
In this episode, Erin and CJ engage in a session of asking each other random questions. They discuss various topics, including characteristics they wish they had instilled in themselves prior to becoming parents, past misconceptions about nutrition, how to determine what mountains in life are…
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E310 Choosing Your Own Path: Breaking Free from the Guilt of Letting Others Down
In this short episode, CJ discusses the importance of not letting other people's opinions dictate your choices and the impact it can have on your life. He highlights the burden of constantly trying to please others and how it can prevent you from making decisions that are in your best interest.…
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E309 Leaving the Corporate World: You are worth more than a job w/ Michael Limongelli
In this episode, CJ is joined by Michael Limongelli where they discuss various topics including sales, entrepreneurship, and brand building. They reflect on how Michael previous quit the corporate world to become a successful Entrepreneur, yet recently he went back to the corporate world to earn...
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E308 The Power of Discipline in Changing Your Life
In this short episode, CJ addresses the common issue of people complaining about their health, career, and life, yet making excuses when given suggestions for change. Lack of discipline is identified as the root cause for most of these troubles, so CJ decides to share excerpts from the book "The...
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ABOUT THIS SHOW
The Thrive On Life Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley speaks with other entrepreneurs who seek to THRIVE, not just survive.
HOSTED BY
CJ Finley
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Frequently Asked Questions
How many episodes does THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness. have?
THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness. currently has 357 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness. about?
The Thrive On Life Podcast aims to help mission based people, brands, and businesses THRIVE on life, love, health, and everything in between. Tune in every THRIVE THURSDAY as CJ Finley speaks with other entrepreneurs who seek to THRIVE, not just survive.
How often does THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness. release new episodes?
THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness. publishes regularly with 357 episodes available. Check the episode list for the typical release schedule.
Where can I listen to THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.?
You can listen to THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness. on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.?
THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness. is created and hosted by CJ Finley.
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