E257 ThriveOn Fatherhood w/ Kristian Elvina

Today’s guest is Kristian Elvina,  A father first, everything else second, he pours his energy into becoming the best that he can possibly be, while inspiring others to do the same.  He is a USAPL NJ state champ in powerlifting, and produces content to detail his training, lifestyle, and active pursuits to encourage and help other people on their own journey’s And not only does he actively pursue new feats of his own, as the Training Director for Jersey Strong- a chain of 11 health clubs throughout New Jersey, Kristian shows up everyday to serve other people on their path to health and longevity.  CJ brought Kristian on the show because as he approaches fatherhood, he wants to learn from other men like him who are navigating the world of fatherhood, fitness, and career.  And in this episode Kristian gives CJ some insight into how to start his journey on the right path.   Key Topics Kristian's transition to Fatherhood Kristian's bucket list Tipping points for mindset shifts Improving communication and being inclusive in marriage Backstory of Kristian's fitness journey How he became a deadlift champion Potential problems with having a super competitive mindset Power of sharing success Kristian's future goals Managing work life balance When to let things go How to introduce principles & values to your children? What unexpected joy & bliss has having a child brought to Kristian's life? What is Jersey Strong Gym? Kristian's definition of Thriving   👉Connect with Kristian Elvina: Instagram   👉Connect with CJ Finley: CJ's Instagram   CJ's YouTube THRIVEONLIFE Podcast Instagram THRIVEONLIFE Website