E259 - New Year's Resolve - Your Daily Gameface

What this episode covers

It is New Year's Resolution season, which Dr. Kim Lannon points out usually lasts about two weeks before each resolution is long forgotten. However, there are ways to make them successful, and it all comes down to your mental approach to your goal. The biggest win here is that properly aligning your mental approach to your New Year's Resolution will pay off in a more effective mental approach towards all of your life's goals.

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Frequently Asked Questions

How long is this episode of Your Daily Gameface?

This episode is 1 hour and 7 minutes long.

When was this Your Daily Gameface episode published?

This episode was published on December 24, 2024.

What is this episode about?

It is New Year's Resolution season, which Dr. Kim Lannon points out usually lasts about two weeks before each resolution is long forgotten. However, there are ways to make them successful, and it all comes down to your mental approach to your goal....

Can I download this Your Daily Gameface episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.