E26. “I’m enjoying training for health”

from Ad's Fitness Podcast · host Ad Thomas

APPLY FOR COACHING HERE One of my clients said to me he’s enjoying training for health for the first time. He comes from a past of extreme dieting and overtraining, and this is what we worked on to get him to a more healthy state of mind (and as a by-product, physical body too)

Episode metadata supplied by the publisher feed · Published May 12, 2024

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E26. “I’m enjoying training for health”

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