E261 - The Year of You - Boundries - Your Daily Gameface ...

What this episode covers

Dr. Kim Lannon talks about the importance of boundaries and speaking your truth. She explains that boundaries are essential for our mental and emotional health, and that they help us to protect ourselves from toxic people and situations. Dr. Lannon also emphasizes the importance of speaking our truth, even when it's difficult. She says that when we speak our truth, we are able to live more authentically and connect with others on a deeper level.

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Frequently Asked Questions

How long is this episode of Your Daily Gameface?

This episode is 59 minutes long.

When was this Your Daily Gameface episode published?

This episode was published on January 22, 2025.

What is this episode about?

Dr. Kim Lannon talks about the importance of boundaries and speaking your truth. She explains that boundaries are essential for our mental and emotional health, and that they help us to protect ourselves from toxic people and situations. Dr. Lannon...

Can I download this Your Daily Gameface episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.