E27论“职场持久消耗战”:为何你的气血补不回? episode artwork

EPISODE · Jan 6, 2026 · 33 MIN

E27论“职场持久消耗战”:为何你的气血补不回?

from 电子阿胶

这是“七杀格”,处处“小人”,走过很多弯路的职场人年终复盘。希望大家听过这期后,在职场上不再内耗。⌚️本期【时间轴】⭕️【一】“虚”不一定是气血亏,而是「结构性消耗」?|01:50 明明作息规律,为何仍觉得「空」?|02:24 中医说的「正气不归位」到底是什么感觉?|04:33 任务三栏都勾选就能躲开「黑洞」吗?|05:26 写稿五版却被领导秒回第一版,「气血」去哪了?|06:05 每周十次“在的,马上去办”会把「肝胆」拖垮?⭕️【二】不敢休息的「羞耻感」是谁塞给你的?|07:03 空岗羞耻与「少阴被伤」?|07:43 做三休一更养身体?⭕️【三】单位是在「用」你还是「耗」你?|08:32 为何真正的打压从不告诉你「错在哪」?|09:34 活越干越多却零沉淀,是「脾虚型消耗」?|10:55 拒绝一次就被道德审判,「气滞血瘀」了吗?⭕️【四】你是「成员」还是「变量」?|...去小宇宙查看完整单集简介在小宇宙查看该单集文稿

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E27论“职场持久消耗战”:为何你的气血补不回?

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