E28: Am I depressed? Do I need therapy? with Dr. Mariel Paralitici-Morales

Welcome to the Get Healthy, Tampa Bay Podcast!This week, I am joined by Dr. Mariel Paralitici-Morales to discuss about depression, therapy and self care.Mariel Paralitici-Morales MD, aka Dr. P, is the CEO and owner of Psychiatry Boutique.  Dr. P is an adult, child and adolescent psychiatrist that specializes in the treatment of depression, anxiety, mood disorders, ADHD, and PTSD, among others. 00:00 Welcome back to the Get Healthy, Tampa Bay Podcast03:35 What depression is 05:35 Red Flags we should be aware of07:10 Depression & Clinical Depression10:25 How can a patient get the motivation or courage to ask for help?13:25 Difference between Psychiatry, psychology & therapy17:53 What is Dr. Mariel's approach with self care 25:45 What else is important in self care & depression?29:40 Closing remarks, where can people find Dr. P?Connect with Dr. Mariel Paralitici-MoralesEmail: [email protected]: https://www.psychiatryboutique.comPhone: (561) 559-4480Connect with Dr. Kerry RellerPodcast website: https://gethealthytbpodcast.buzzsprout.com My linktree: linktr.ee/kerryrellermdFollow on Facebook: https://www.facebook.com/ClearwaterFamilyMedicine/Follow on Instagram: https://www.instagram.com/clearwaterfamilymedicine/Clearwater Family Medicine and Allergy website: www.cfma.healthPodcast: https://gethealthytbpodcast.buzzsprout.com Subscribe to the Get Healthy Tampa Bay Podcast on Apple podcasts, Spotify, Amazon music, iheartradio, Stitcher, Google Podcasts, Pandora.