E28: Controversial Health & Fitness Opinions

from Transform with MG · host Martyna Gut

Welcome back to another episode of the Transform with MG podcast. Today we are playing a game of under and overrated when in comes to hot controversial topics in the fitness and health space! Sinead and I express our opinions on subjects like female-specific training plans, 75 day hard challenges, cold plunges, intermittent fasting and much more.. For tips and hacks to optimise your health, fitness and mindset -> Subscribe to my FREE email newsletter My Instagram: @its_martynagut Sinead's Instagram: @successwithsinead To enquire about my 1-1 programs click HERE

Episode metadata supplied by the publisher feed · Published Aug 14, 2024

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E28: Controversial Health & Fitness Opinions

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This episode was published on August 14, 2024.

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