E28: Controversial Health & Fitness Opinions

What this episode covers

Welcome back to another episode of the Transform with MG podcast. Today we are playing a game of under and overrated when in comes to hot controversial topics in the fitness and health space! Sinead and I express our opinions on subjects like female-specific training plans, 75 day hard challenges, cold plunges, intermittent fasting and much more.. For tips and hacks to optimise your health, fitness and mindset -> Subscribe to my FREE email newsletter My Instagram: @its_martynagut Sinead's Instagram: @successwithsinead To enquire about my 1-1 programs click HERE

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Frequently Asked Questions

How long is this episode of Transform with MG?

This episode is 1 hour and 3 minutes long.

When was this Transform with MG episode published?

This episode was published on August 14, 2024.

What is this episode about?

Welcome back to another episode of the Transform with MG podcast. Today we are playing a game of under and overrated when in comes to hot controversial topics in the fitness and health space! Sinead and I express our opinions on subjects like...

Can I download this Transform with MG episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.