E28: Grant Giles (Triathlon & Ultra Coach, Performance Th...

What this episode covers

Send us a textMeet Grant Giles, one of the most thoughtful and holistic elite ultra performance coaches you will meet. Also dubbed the ‘Buddha of Endurance’, Grant takes us through his unique approach of achieving endurance excellence by focusing on mental training. Over decades of practice with elite athletes, Grant has developed a set of various tools that he customises for each athlete in order to unlock the impossible. This episode is full of wisdom, relevant for any athlete and entr...

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Frequently Asked Questions

How long is this episode of One More K?

This episode is 1 hour and 7 minutes long.

When was this One More K episode published?

This episode was published on July 26, 2024.

What is this episode about?

Send us a textMeet Grant Giles, one of the most thoughtful and holistic elite ultra performance coaches you will meet. Also dubbed the ‘Buddha of Endurance’, Grant takes us through his unique approach of achieving endurance excellence by focusing on...

Can I download this One More K episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.