E28: INTERVIEW HAYS FARM PARK RUN WITH ALASDAIR MARSHALL

In Episode 28 of Behind the Bib, I sit down with Alasdair Marshall, the organizer behind the brand-new Hays Farm parkrun. We talk about how this free, weekly 5K came to life, what makes the parkrun community so special, and why showing up on a Saturday morning can change the way you look at running.Alasdair shares what it takes to organize a volunteer-led event like this, how you can get involved, and what to expect if you’ve never been to a parkrun before. Whether you’re chasing a PR, walking with friends, or just looking for a welcoming group to get moving with, this episode will inspire you to check it out.Listen now and find out why Hays Farm parkrun is already becoming a favorite in our running community.