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E286 - Self Care in the Year of You! episode artwork

EPISODE · Jul 23, 2025 · 53 MIN

E286 - Self Care in the Year of You!

from Your Daily Gameface · host Gameface Consulting

Dr. Kim Lannon discusses the importance of prioritizing self-care in this Year of You and shares some effective ways to support our mental well-being.

What this episode covers

Dr. Kim Lannon discusses the importance of prioritizing self-care in this Year of You and shares some effective ways to support our mental well-being.

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E286 - Self Care in the Year of You!

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Frequently Asked Questions

How long is this episode of Your Daily Gameface?

This episode is 53 minutes long.

When was this Your Daily Gameface episode published?

This episode was published on July 23, 2025.

What is this episode about?

Dr. Kim Lannon discusses the importance of prioritizing self-care in this Year of You and shares some effective ways to support our mental well-being.

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