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E29: 86 Gym Anxiety episode artwork

Mar 21, 2025 32 min

E29: 86 Gym Anxiety

from 86 F’s to Give Hosted by Ali Cucinotta

Hiiii! Welcome to the 86 Fs to Give Podcast! I'm so glad you're here! In today's episode we work thorough my current gym anxiety. I talk about where I think it stems from and some tips to get over feeling anxious when going to the gym! I hope you enjoy! Instagram: @86fstogive TikTok: @86fstogivepod YouTube: 86 Fs to Give Podcast Email: [email protected]

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E29: 86 Gym Anxiety

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This episode was published on March 21, 2025.

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