EPISODE · Mar 7, 2025 · 19 MIN
E3 - How I Injured My Arm
from Fit As · host Alicia Rose
Today we talk about injuries and how we can be kind to ourselves yet still be motivated to keep going. Understanding that this is a temporary state and we will thrive again. We also look at how my clean up is going, what's working well and what my focuses are for this week.
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E3 - How I Injured My Arm
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This episode was published on March 7, 2025.
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