E3 - What is your "best life?"

What does "living your best life mean to you? Of course, that means different things to different people, but can it also mean something different to you at different points in your life? Dr. Kim Lannon talks about the critical first step in living your "best life", which is bringing into focus what you see when you are asked what that represents for you. Bonus topic: Why does your therapist always ask you "Where do you feel that?"