E30: Heather Cote | Your Safety Is Yours episode artwork

EPISODE · Dec 5, 2022 · 1H 43M

E30: Heather Cote | Your Safety Is Yours

from Eat Half, Walk Double · host Chris J. Dunn

Heather Cote is my guest this week. Women deserve to run without fear. But it’s a shameful reality that here in the United States that’s not possible for many women. A recent survey by Runner’s World reveled that more than 8 out of 10 women have been harassed while running. And the tragic headlines about violence against female runners highlights the importance of the topics of safety and personal protection. Heather’s professional experience in law enforcement coupled with her resume as an endurance athlete make her the perfect person to speak with authority about these issues. Guest Provided Resources: http://www.rad-systems.com/rad_basic.html https://www.usconcealedcarry.com/resources/ccw_reciprocity_map/ https://giftoffear.com/ Additional Resources: https://www.runnersworld.com/runnersalliance/

Heather Cote is my guest this week. Women deserve to run without fear. But it’s a shameful reality that here in the United States that’s not possible for many women. A recent survey by Runner’s World reveled that more than 8 out of 10 women have been harassed while running. And the tragic headlines about violence against female runners highlights the importance of the topics of safety and personal protection. Heather’s professional experience in law enforcement coupled with her resume as an endurance athlete make her the perfect person to speak with authority about these issues. Guest Provided Resources: http://www.rad-systems.com/rad_basic.html https://www.usconcealedcarry.com/resources/ccw_reciprocity_map/ https://giftoffear.com/ Additional Resources: https://www.runnersworld.com/runnersalliance/

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E30: Heather Cote | Your Safety Is Yours

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. IT IS WHAT IT IS with SHALLZ - SHALLY ZOMORODI Shally Zomorodi What?  "It is what it is" with ShallZ – Shally ZomorodiWhen? WeeklyHow long? 35 minutesEvery week, Mother of 4, wife, morning TV news anchor and ultimate hostess, Shally Zomorodi talks about life - its up's and downs and how to stay on track in her weekly podcast, ‘It is what it is.’  Known for her high energy, infectious smile and ability to see the cup as half full Shally talks about all things in life and how to work through its challenges. From parenting, marriage, friendships, current events to how to smile when it just seems impossible ‘It is what it is’ is the perfect podcast to help inspire you to dance through the rain. Healing & Storytelling iamshaerka Life can be hard but thank the Lord we don’t have to go at it with our strength alone. Life with Christ is my trials, tribulations, and testimonies in the race of faith with Christ Jesus. The goal is to get closer to Jesus with bible and life chat. So, let’s talk it out, walk it out and get right with our Lord and Savior of the world. No one is asking you to be perfect, just to try for the Lord. He loved us first, even when we were sinners so it's easy to love Him back. Let’s do life with Christ together! Memories in Moments Allison Carter As moms, we are constantly striving to find the balance between being the Pinterest Mom and the Amazon Prime Mom when it comes to celebrating with our loved ones. Each week, join Allison Carter, a stay at home mom of two and an online party planner, as she and her creative guests give you tangible tips and realistic ideas that’ll help you make memories in moments that’ll be cherished for a lifetime for your family. If you are looking to walk away with new ways to make your kid’s childhood just a bit more magical, love celebrating the little things and are always looking for fresh ideas, or just need some inspiration on how to make memories a priority, then this is the podcast for you. Let’s get celebrating!

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This episode is 1 hour and 43 minutes long.

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This episode was published on December 5, 2022.

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Heather Cote is my guest this week. Women deserve to run without fear. But it’s a shameful reality that here in the United States that’s not possible for many women. A recent survey by Runner’s World reveled that more than 8 out of 10 women have...

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