E300: Tammy Takes #13: You’re Not Unmotivated… You’re Just Believing the Wrong Story episode artwork

EPISODE · Apr 19, 2026 · 6 MIN

E300: Tammy Takes #13: You’re Not Unmotivated… You’re Just Believing the Wrong Story

from Adult Child of Dysfunction

In this episode of Tammy’s Takes, Tammy breaks down one of the biggest misconceptions in personal growth:👉 you don’t have a motivation problem… you have a belief problem.Following her conversation with Mo Choice, Tammy dives into the deeper reason so many people feel stuck, inconsistent, or unable to follow through—even when they know exactly what they “should” be doing.Because the truth is…👉 you will always act in alignment with what you believe is true.And many of those beliefs were formed years ago as survival strategies—patterns like people pleasing, perfectionism, avoidance, and control that once kept you safe, but are now keeping you stuck.In this episode, Tammy walks you through:Why motivation isn’t the real issueHow unconscious beliefs drive your behaviorThe hidden patterns that keep you stuck in cyclesHow to identify the beliefs running your lifeA simple, practical 4-step “belief reset” you can use in real timeHow to shift from awareness into actual changeThis episode is especially powerful for those who:✔ feel stuck or inconsistent ✔ struggle with procrastination or self-doubt ✔ know what to do but can’t seem to follow through ✔ are ready to break old patterns and create real changeThis isn’t about trying harder.👉 It’s about changing what you believe is possible.☕ Ready to go deeper?If this resonated and you’re ready to uncover the patterns that are actually driving your behavior—and shift them in a real, sustainable way…I invite you to book a complimentary Confidence & Clarity Call with me.👉 https://calendly.com/tammyvincent/clarity-and-calm-call

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E300: Tammy Takes #13: You’re Not Unmotivated… You’re Just Believing the Wrong Story

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How long is this episode of Adult Child of Dysfunction?

This episode is 6 minutes long.

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This episode was published on April 19, 2026.

What is this episode about?

In this episode of Tammy’s Takes, Tammy breaks down one of the biggest misconceptions in personal growth:👉 you don’t have a motivation problem… you have a belief problem.Following her conversation with Mo Choice, Tammy dives into the deeper reason...

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