E31: Eliminate Sugar, 100%?🤔
from Beyond the Workout Hosted by Coach E, Eric Dunston
This episode Coach E had to start with an apology because he's consistent with his fitness. He encourages all his clients to never skip their health routine whether it's exercise, nutrition or rest. Well, Coach E has been coach inconsistent with his podcasts. For that he sincerely apologize. Ok now as far as the show is concerned, should you totally eliminate sugar from your diet and life? Perhaps yes, but is that truly possible? Listen to the show to find out. Learn what Coach E discovered in his own health assessment when dealing with sugar. Take a look at his roasted vegetables. He shares pics. Also he mentions what veggies are good for your liver. This episode is designed to over you all encouragement but especially you over the age of 50. It's not too late to look and feel great. Enjoy the show. You can personally reach out to Coach E to assess your Fitness needs. Email him here: [email protected]
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