E31 - Treating PTSD and Learning How to Set Down Threats.
from Your Daily Gameface Hosted by Gameface Consulting
Dr. Kim Lannon talks about her experiences treating PTSD and how important it is to learn to set down our stress and set aside our threat generation, even for short periods of time to begin to learn how to do it for longer periods of time. This is the key to managing our anxieties.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Your Daily Gameface?
This episode is 1 hour and 5 minutes long.
When was this Your Daily Gameface episode published?
This episode was published on September 9, 2020.
Can I download this Your Daily Gameface episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.