E32. Metabolism slowing down? and $hitfluencers

from Ad's Fitness Podcast · host Ad Thomas

APPLY FOR COACHING HERE My instagram feed has recently been swamped with some really poor advice around calorie management and managing your metabolism, so I wanted to go through that with and you give you some advice on how you look at content on IG

Episode metadata supplied by the publisher feed · Published Jul 20, 2024

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E32. Metabolism slowing down? and $hitfluencers

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