E33: All the Ways Pelvic Floor PT can help you with Angela Fishman, PT

Welcome to the Get Healthy, Tampa Bay Podcast!This week, I am joined by Angela Fishman, PT to discuss All the Ways Pelvic Floor PT can help you.Angela Fishman, PT, is a licensed physical therapist and owner of My Pelvic Therapy, an innovative VIRTUAL physical therapy practice dedicated to preventing and treating pelvic floor problems in women. With over 20 years of specialization in pelvic health, Angela is deeply committed to empowering women by offering discreet, at-home solutions to address the often stigmatized and challenging conditions which stem from pelvic muscle problems, such as bladder leakage, pain with intercourse, and pelvic organ prolapse.00:00 Welcome back! Guest introduction04:15 What kind of problems does she treat?11:00 Exercises she recommends 18:22 Connection between pelvic floor and sexual health20:55 Specific strategies that she uses25:05 Tailbone pain and pelvic floor27:55 How to deal with the opposite problem29:00 Lifestyle 35:10 Myths about pelvic health40:23 Closing remarks, where can you find Angela Fisher, PTConnect with Angela Fisher, PTFree 15-minute consultations at mypelvictherapy.comEmail: [email protected]: (224) 255-7678Linktree: https://my-pelvic-therapy-pllc.aweb.page/linktreeFacebook:  https://www.facebook.com/mypelvictherapyLinkedIn:  https://www.linkedin.com/in/angelafishmanptInstagram:  https://www.instagram.com/mypelvictherapyYoutube:  https://youtube.com/@mypelvictherapyConnect with Dr. Kerry RellerPodcast website: https://gethealthytbpodcast.buzzsprout.com My linktree: linktr.ee/kerryrellermdFollow on Facebook: https://www.facebook.com/ClearwaterFamilyMedicine/Follow on Instagram: https://www.instagram.com/clearwaterfamilymedicine/Clearwater Family Medicine and Allergy website: https://sites.google.com/view/clearwaterallergy/homePodcast: https://gethealthytbpodcast.buzzsprout.com Subscribe to the Get Healthy Tampa Bay Podcast on Apple podcasts, Spotify, Amazon music, iheartradio, Stitcher, Google Podcasts, Pandora.