E342 HYROX Houston 2024: Pre-Race Preparation and Strategy

We recommend watching the YouTube version of this episode: https://youtube.com/watch?v=zpRIhiH6OI4&t=19s   In this episode, CJ and Erin Finley discussed their preparation for the HYROX race in Houston, where they competed in mixed doubles. They share their routine for getting ready the night before and the day of the race, reflecting on their past experiences with races like the Austin Marathon. From loading up their truck with supplies, to the importance of preparation and travel considerations for races, they give insights into their mindset and strategies for success in athletic competitions as a family.   00:00:00 - Intro 00:02:28 - Importance of Food and Nutrition 00:04:05 - Race Check-In and Expo Considerations 00:06:44 - Tips for Choosing the Right Airbnb 00:08:04 - Pre-Race Meal Discussion 00:11:43 - Race Strategy for Mixed Doubles 00:14:49 - Improvements from Previous Race 00:18:00 - Partner Dynamics in HYROX Racing 00:22:43 - Life gains from Fitness Racing 00:26:00 - Future Goals   Connect with Erin Instagram TikTok   Connect with CJ Finley: CJ's Instagram CJ's YouTube CJ's Twitter cjfinley.com   ThriveOnLife Podcast Instagram thriveonlife.com