E36: Histamine Intolerance & Hormone Imbalances: How Genetics Impact Your Gut Health

Send me a text!In this episode of The Beyond Bloated Podcast, I’m joined by functional nutrigenomics expert Jaclyn Downs to explore the hidden connection between genetics, histamine intolerance, and hormone imbalances—and how these factors can affect your gut health, bloating, and overall well-being. Jaclyn explains how our genetics influence the way we process histamine and hormones, and why some people are more prone to these issues than others.If you’ve been struggling with digestive discomfort, bloating, or hormonal fluctuations, this episode is packed with valuable insights that can help you get to the root cause.In this episode, you’ll discover:The crucial roles of histamine and estrogen in gut health and digestionHow genetic variations and detox pathways affect your body's ability to handle histamine and hormonesActionable tips for managing histamine intolerance and hormone imbalances with diet and lifestyleWhat to look for when considering genetic testing to unlock personalized health insightsIf you’re dealing with persistent gut issues or simply curious about how understanding your genetics can optimize your health, this episode offers practical advice you can start using today.Connect with Jaclyn:Personalized Analysis & InterpretationIG: @functionalgenomicsWebsite: jaclyndowns.comBook: Enhancing Fertility through Functional MedicineCheat sheet: The "Big 3" Most Impactful GenesFind out what’s really behind your bloating with my free, freakishly accurate Bloat Personality Quiz! It takes just two minutes and gives you personalized tips based on your unique habits and patterns. Tap HERE to take the quiz and discover your bloat personality!Work With Me 1:1:Program Application: Apply Now!Contact Info:Website: www.beyondbloated.comIG: @beyond.bloatedEmail: [email protected] to subscribe, rate, and review the podcast if you enjoyed this episode!Disclaimer: The information provided in this podcast is for educational purposes only and is not intended to diagnose, treat, or cure any medical conditions. I am not a medical professional. Always consult with a qualified healthcare provider before making any changes to your health routine.