E36: How To Train Through Pain: Strategies That Actually Work

Schultze and Jorge break down the difference between pushing through discomfort and using training as a tool for recovery. From modifying exercises to managing mindset, they cover how to keep clients progressing even when pain shows up. You'll hear real-world case studies, coaching strategies, and why language, trust, and smart programming matter more than "just resting." https://www.instagram.com/brandon.schultze/ https://www.instagram.com/jorgedehoyos_/ FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide It's time we get serious about exercise prescription. Join the PSL1 waitlist now! www.pre-script.com/psl1 Chaos, Stability, and the Cost of Hustle (00:00:55) Client Priorities and the Myth of the Perfect Time (00:05:17) Navigating Pain vs. Skipping Training (00:09:28) Case Studies: Shoulder Pain, Knee Fixes, and Client Trust (00:12:12) Pain Is a Signal—Not a Stop Sign (00:18:21) The Psychology of Pain and Coaching Language (00:24:08) Reframing Progress and Shifting Client Goals (00:34:16) Tactical Tools: Range of Motion, Tempo, and Exercise Selection (00:42:12) The Tool Is Only as Good as the Task (00:55:18)