E369 – Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine & Aly Vredenburgh on the Complexity of Gen-Z Mental Health Crisis

E369 – "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Aly Vredenburgh, an emerging leader and expert in youth advocacy, education, and research. She holds a sociology degree and an M.A. in Social Innovation from the University of San Diego. Her research in adolescent mental health has been featured in influential scientific journals and conferences. With a deep understanding of the factors contributing to the mental health crisis in Gen-Z and having led initiatives for policy changes as Past-President of a nonprofit, Vredenburgh is committed to driving systemic change and improving the well-being of future generations. Today, we will discuss her book: "Out of Focus", which highlights the mental health crisis among Gen Z, offering a deep dive into systemic issues and advocating for meaningful change. You can find her further discussing mental health and related topics on Instagram @alyvredenburgh. 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine)